http://www.v-com.com/erichubscherpfisite_134.htm Serious Personal Fitness Training for Those Who are ONLY Serious. East Coast: Serving Vermont, Williston, Burlington, Essex Junction, Stowe. West Coast: Thousand Oaks, Agoura Hills, Westlake Village, and Ventura County. Thu, 15 Nov 2007 13:57:43 GMT Web Easy by Avanquest Publishing USA, Inc. http://www.v-com.com/erichubscherpfisite_134.htm http://www.v-com.com/pfi logo purple.jpg 5/28/07: Losing Weight? Many factors are associated with weight gain and loss. There are so many diets and fads appearing and disappearing so quickly it is no wonder why most of them fail. Simply: Most diets do not work. Why? Diets have an end point. Solution: Life-style change! How: Quality and nutrient-rich foods. Mindset: Calories in vs. calories out ... calories in vs. calories out ... and calories in vs. calories out...That's all I have to say. http://www.v-com.com/erichubscherpfisite_134.htm Thu, 15 Nov 2007 13:57:43 GMT Eric Hubscher