Performance Fitness Institute
TM
The Guidance You Need For The
Changes You Want
Knowledge, Dedication and Progression
Beginning your children on a path of physical fitness and health-mindness can only benefit their daily life. When your children are aware of what they can gain from fitness as well as food knowledge, their over all outlook on life will be enhanced.
Below is a simple chart to explain the basic physical activities kids should take part in. Click on the picture for a direct link for more information OR click on the PDF to upload the file.
Kids Now Have an Activity Pyramid
KIDS CENTRAL
