http://www.v-com.com/erichubscherpfisite_005.htm Serious Personal Fitness Training for Those Who are ONLY Serious. East Coast: Serving Vermont, Williston, Burlington, Essex Junction, Stowe. West Coast: Thousand Oaks, Agoura Hills, Westlake Village, and Ventura County. Thu, 15 Nov 2007 13:42:28 GMT Web Easy by Avanquest Publishing USA, Inc. http://www.v-com.com/erichubscherpfisite_005.htm http://www.v-com.com/pfi logo purple.jpg Carbs Always Seem to Cause Problems for Many People. They Are Always Concerned and Tend to Think of Carbs as The "Evil" in Their Weight Problem. Not True! Carbs Supply Energy For Your Body and if There is Not Enough Energy, Then The Body Will Get it From Somewhere Else...Perhaps Protien. Carbs Are Not The Problem. Being Uneducated is The Problem. Education and Becoming Knowledgeable About Carbs is The Answer. Below Are Some Common Carbs. Notice The Values! http://www.v-com.com/erichubscherpfisite_005.htm Thu, 15 Nov 2007 13:42:28 GMT Eric Hubscher