The Guidance You Need For The
Changes You Want
Our Mission
Eric Hubscher and the Performance Fitness Institute™ are dedicated to provide unquestionable quality Physical Fitness Instruction and Consulting. Our methodology is solid. We design and instruct specific fitness programs for the individual.
As part of a preliminary as well as an ongoing evaluation, each person is guided through a comprehensive evaluation. This procedure analyzes body movements, stretching and strength capabilities, as well as muscle endurance-cardio levels. This process ensures our conclusions are tailored. In the end, we are able to identify his or her over all fitness strong points and problem areas against Human Movement Models.
Secondly and before advanced training is given, the client must develop a balanced body. This relates to opposing muscle strength, flexibility, load control, power, agility, balance and the ability to recruit and sustain muscle usage as required.
Thirdly and with a balanced body, we develop and work with the client to fulfill their fitness desires: Whether it is for general health or for a toned-fit looking and acting body. For those who require a demanding fitness intensity, fitness levels can result in a higher amplitude Performance Fitness (imagine a track & field athlete) benchmark. At this point, you can often learn to operate at one's VO2max 85-95 percentile for a sustainable time period.
In closing, Eric Hubscher and PFI take pride in our work because we regard your trust in us a responsibility not to be taken lightly. For Eric Hubscher this is a very powerful and serious trustworthiness. Our commitment to you is that every time you are with us, it is as important as your last visit and it will be as important as your next visit.
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Functional Movement:
This is the body's ability to move unrestricted by muscles pulling the wrong way or limiting motion. Function is the key and foremost attribute for any improvement desire.
Knowledge, Dedication and Progression
Performance Fitness Institute
Eric Hubscher, The Performance Fitness Institute, PFI, and Core Fitness For Life offer fitness training by instructors who are dedicated. We focus on flexibility, fuctional body movement, post rehab, cardio, muscle imbalances, strength training, and sport performance.
PFI serves Southern California: Thousand Oaks, Westlake Village, Agoura Hills, Calabasas, Hidden Hills, and Ventura County.
